Month: January 2019

The Simple Mindset Shift Elite Athletes Use in High-Stress Situations to Calm Their Nerves

Channel your inner athlete. Don’t let your nerves get the best of you before a big event or presentation. Your hands get clammy. Your heart is beating so loudly, you feel like everyone can hear it. You try to take deep breaths. Whether before a big presentation, dream job interview, or another pivotal moment in your career, nerves …

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